By Anna Griffin, Editor in Chief
While going through stressful times, a great night’s sleep is key for boosting immunity, resting and repairing cells, and maintaining a positive mindset. Since Covid-19 reached our shores in March, getting deep and adequate sleep has become more vital yet more scarce simultaneously, and as we continue to adjust to a new normal of living through a pandemic, looking after ourselves has never been more important. Gone are the days of a busy girl taking her rest for granted or not indulging in some much-needed self-care. It’s time to pamper ourselves with calming essentials and a relaxing pre-bedtime routine, leaving us feeling so peaceful that we effortlessly drift into rejuvenating sleep. Let nature be your nurture, because sweet dreams are made of this.
A soothing candle when lit and luxurious balm when cold, the fragrant scent of pine kissed by the ocean, will envelope your senses as you stop, relax and breathe.
Soak in the delicate scent of rose and ylang and a calming blend of Mediterranean, Epsom and Himalayan salts, to soften skin, soothe tired muscles, and calm the senses.
Drench your body in decadent, deeply hydrating body butter, with the calming scent of lavender, and cocoa and avocado butters to nourish your skin and soothe your senses.
Iceland Moss Extract and Pale Blue Malachite Extract provide intense and soothing hydration, rich in antioxidant and anti-inflammatory properties to nourish and heal weary skin.
Tailored with Ettitude’s CleanBamboo™, this silky, smooth, sleep shirt is cozyand relaxing, and perfect for a cool and comfortable sleep.
The buttery softness and comfort in Coyuchi’s organic cotton sheets, feel like sleeping on a fluffy cloud.
Created to de-stress and calm nerves, this blend of Lavender Flower, Chamomile and Valerian Root, is like a cup of restorative yoga before bed.
The combination of tension-busting CBD and sleep-inducing Melatonin, is blissful relaxation served in a tasty, strawberry gummy.